Shall I swim in my grief today
or just dip in my toes
and do I have a choice?
If I swim
will I drown?
If I dip my toes in
will I be tempted to go in further?
If I ignore it
it will still be there
waiting for me
Will diving in
refresh my soul
or make me cold?
Will dipping in my toes
satisfy my need
or cause me anxiety?
Can I swim or is it too deep?
Can I choose to swim for a time
and get out when I need
or will I be swimming all day
like in an ocean
if I get in now?
Navigating grief
imperfectly
but I may just learn
to swim
enough for healing
to learn the strokes
needed to swim this pool
and to know
when to dive
and when to dip
It cannot be ignored
I know that
but with time
I may find
a way to experience it
without drowning in it


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