Joyful Ruins

Discovering joy in the hard places


How to feel Discomfort

To make peace with discomfort
is not an easy task
To sit with it
Accept it
To face it
and not make it an enemy
To somehow make it
background noise
not the chorus of my day
To come to the place of courage
knowing that there is strength in me
that rises above this noise
and keeps living
How do you live with this?
Hold it tenderly
Respond to it compassionately
and remember
There is a force within you
that has the power
to give you hope
to give you joy
to keep you going
A power to take the next step
discomfort cannot stop it


One response to “How to feel Discomfort”

  1. Sarah Martyn - Author Avatar
    Sarah Martyn – Author

    “…To somehow make it background noise, not the chorus of my day.” YES.

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About Me

An obsessive journaler who loves meeting others along their journey and giving them a hand to hold through pieces of writing. I write about the heartbreaks of life and the joys, the ups and downs, and I often learn my greatest lessons and miracles from nature.

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