IFS
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Now and Wait

I don’t want to be in a hurry and yet I cling and panic wanting evidence and results Because taking time is contrary to success My heart says let it come allow it to grow slow down and learn breathe I feel that is the authentic me but there is obviously other parts of me Continue reading
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Anxiety my Friend
I take anxiety by the hand and say thank you because all you’ve ever done is try to protect me and though misled and uninformed you got me this far And now I want to love you into peace and confidence I’ll be patient with you that’s why I am taking your hand We must Continue reading
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The Face of Doubt

Sometimes when I am a lone I begin to hear a voice a voice commenting on my life looking at my friends at moments together kind words said Taking secure steady sweet friendships and doubting speaking Do they really like me? Perhaps I need them they don’t need me Could I disappear and would they Continue reading
About Me
An obsessive journaler who loves meeting others along their journey and giving them a hand to hold through pieces of writing. I write about the heartbreaks of life and the joys, the ups and downs, and I often learn my greatest lessons and miracles from nature.

