mental health
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Catch
If you can’t catch a break perhaps you can catch a dragonfly dancing in the light or a movie that you like Maybe you will find some laughter with a friend or embrave a hug from your love If you can’t catch a break from the world take a break for yourself Break the pain Continue reading
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My Sick Story
Please do not diagnose me. It is the worst thing you can do to someone sharing a vulnerable story like this. And just so you know, I have diagnosed myself with 1,000 things, so you probably do not have a new one for me. I wanted to share this story because it is my trauma Continue reading
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Mental Health Heroes
The most courageous moments happen behind closed doors All the work YOU do choosing to keep going changing your thoughts feeling your feelings Each morning you wake up and feed yourself Every time you choose to walk The times you’ve spoken love to yourself and others Every moment you choose to live Those make you Continue reading
About Me
An obsessive journaler who loves meeting others along their journey and giving them a hand to hold through pieces of writing. I write about the heartbreaks of life and the joys, the ups and downs, and I often learn my greatest lessons and miracles from nature.
Joyful Ruins 