Sometimes when I am a lone
I begin to hear a voice
a voice commenting on my life
looking at my friends
at moments together
kind words said
Taking secure
steady
sweet friendships
and doubting
speaking
Do they really like me?
Perhaps I need them
they don’t need me
Could I disappear
and would they notice?
How come I did this for them
but they never do for me?
Do I matter to them?
Will I ever feel content?
This voice seems to know
all the wounded places
And I could tell it to be quiet
scream at and hate it
But it would only make it
go away temporaily
and the feeling would stay trapped in my body
I don’t want to believe it
because it looks at things
as black or white
never seeing a different perpsective
so what can I do?
When this voice is loud
and attempting to take
my joy away
I turn to it
I see its face
a scared little girl
a child
rejected
ashamed
lonely
When I look at it
and recognize its place
the fear and hate
towards it
begin to dissipate
and as it does
I can speak gently
in reply
love and kindness
I can ask it questions
tell it a new story
remember times
even it knew
it was wholly loved
I’ll hold the voice
and love it back to health
and in due time
I hope
the voice will change
responding to
the very kindness
it was looking for
all along


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